Search results for ' How to Sleep Better'

'It's Very Difficult To Survive Without...'

'It's Very Difficult To Survive Without...'

Rediff.com30 Jan 2025

'It hit me, there has to be a better use of technology.' 'It's very difficult to survive without technology and social media as well.' 'Somewhere you have to find the balance.'

10 Questions To Ask Your Gynaecologist Today

10 Questions To Ask Your Gynaecologist Today

Rediff.com5 Mar 2025

Like men, women also suffer from low libido, skin problems like dry skin, and digestive distress, warns Dr Manisha Tomar.

One Week For IIT-JEE Main 2025: What You Must Do

One Week For IIT-JEE Main 2025: What You Must Do

Rediff.com14 Jan 2025

rediffGURU Nayagam PP offers a detailed guide to equip you with effective strategies, tactics and tips to help you excel in the upcoming IIT-JEE exam 2025.

Murthy, Subrahmanyan Aren't Wrong About Long Hours

Murthy, Subrahmanyan Aren't Wrong About Long Hours

Rediff.com18 Mar 2025

Leaders who built and manage these incredible global companies cannot be tyrants, slave-drivers, or idiots. Essentially what they are saying falls under the definition of rallying the troops, inspirational talk, like the usual coach-speak with the team before a match, asserts Shekhar Gupta.

Back from ban, Swiatek appreciates player support

Back from ban, Swiatek appreciates player support

Rediff.com10 Jan 2025

The Pole accepted a one-month ban that ended on December 4 after accounting for time already served.

'I Studied Medicine Only For Papa'

'I Studied Medicine Only For Papa'

Rediff.com10 Mar 2025

'Thanks to Chhaava's success, I now have the creative freedom to pick and choose.'

Blast outside Amritsar temple, ISI role suspected

Blast outside Amritsar temple, ISI role suspected

Rediff.com15 Mar 2025

An explosion occurred outside a temple in Amritsar, Punjab, India, when a motorcycle-borne person threw an explosive device towards it, damaging a portion of its wall and shattering window panes. While no one was hurt in the incident, the explosion caused panic among residents. The incident has sparked concern about law and order in the state and led to accusations against the ruling Aam Aadmi Party (AAP) government. The police are investigating the incident and have collected samples from the site to identify the material used in the explosion.

Milind Rege, The Last of the Mohicans

Milind Rege, The Last of the Mohicans

Rediff.com20 Feb 2025

'He devoted his entire life for the betterment of Mumbai cricket and cricketers.' 'Even when he left for the Elysian Fields, he was in harness as mentor/advisor to the MCA.' Hemant Kenkre mourns the passing of Mumbai cricket icon Milind Rege.

Can You Eat Rice if You Have Diabetes?

Can You Eat Rice if You Have Diabetes?

Rediff.com26 Dec 2024

rediffGURU Niharikka Budhwani offers advice on how to correct lifestyle disorders with the right diet and nutrition.

Aamir@60: 25 Stunning Sides To The Star

Aamir@60: 25 Stunning Sides To The Star

Rediff.com11 Mar 2025

Sukanya Verma celebrates the icon and his imagery in 23 super special Aamir Khan frames etched in her head.

Are You Suffering From 'Fibro Fog'?

Are You Suffering From 'Fibro Fog'?

Rediff.com20 Nov 2024

Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It is usually accompanied by fatigue, sleep and mood disturbance, says rediffGURU Nidhi Gupta.

Aus Open PIX: Djokovic digs deep to show Alcaraz the door

Aus Open PIX: Djokovic digs deep to show Alcaraz the door

Rediff.com21 Jan 2025

Defeat was a blow for the 21-year-old Spaniard as the French Open and Wimbledon champion's bid to become the youngest man to complete a career Grand Slam went up in flames, and he was left to digest his third loss to Djokovic on the surface.

'Maha Kumbh is not a hub of glamour and 5-star culture'

'Maha Kumbh is not a hub of glamour and 5-star culture'

Rediff.com9 Feb 2025

Since the beginning of the Maha Kumbh last month, many influencers, models and actors have had their brief moment in the sun of virality: model-turned-sadhvi Harsha Richaria, garland seller Mona Lisa, 'IIT baba' Abhay Singh and actor Mamata Kulkarni to name a few.

Agent promised legal US entry, spent around Rs 50L but....: Deportee

Agent promised legal US entry, spent around Rs 50L but....: Deportee

Rediff.com18 Feb 2025

Rohit, a young man from Punjab, India, was deported from the United States after a perilous journey that cost him his life savings and left his family in financial ruin. He had been promised legal entry to the U.S. by a travel agent in Amritsar, but his hopes were dashed when he was apprehended for illegally crossing the border. The ordeal highlights the risks associated with illegal migration and the exploitation faced by vulnerable individuals seeking a better life.

Rashid and Co win brings small joy to war-ravaged Afghanistan

Rashid and Co win brings small joy to war-ravaged Afghanistan

Rediff.com23 Jun 2024

'I feel like we are so lucky to be here giving this happiness to people back home. We hardly see these kind of events back home where they could celebrate and enjoy those moments. That's something which really, really satisfies me.'

Fighting digital fraud: From KYC processes to advanced authentication

Fighting digital fraud: From KYC processes to advanced authentication

Rediff.com10 Feb 2025

In today's rapidly evolving digital payment landscape, security concerns remain a top priority for stakeholders across sectors.

'Govt CAN'T Create More Jobs'

'Govt CAN'T Create More Jobs'

Rediff.com7 Nov 2024

An interesting excerpt from Virender Kapoor's latest book Inspiring India: Taking India from Big to Great.

'Employers Don't Care If Employees Live Or Die'

'Employers Don't Care If Employees Live Or Die'

Rediff.com20 Jan 2025

'They sell such ideas in the name of 'national interest'.' 'What national interest are they talking about?' 'There is no national interest in this. The only interest that is there is their profit.'

Odia Recipe: Shristi's Pakhala Bhata

Odia Recipe: Shristi's Pakhala Bhata

Rediff.com10 Dec 2024

Basic fermented rice is served up with a wide range of ingredients to make a wonderfully, comforting meal.

'Siraj is a good character, he is a bit like Kohli'

'Siraj is a good character, he is a bit like Kohli'

Rediff.com9 Dec 2024

Mohammed Siraj's hot temper has become a topic of discussion but Australian quick Josh Hazlewood says the Indian pacer is a 'good character' who fires up the crowd.

Indians Work More Than Chinese!

Indians Work More Than Chinese!

Rediff.com14 Feb 2025

The average Indian works 46.7 hours per week, surpassing even China's 46.1 hours. In some sectors, the numbers are even more staggering.

'Nobody Has The Right To Criticise My Dance Because Of My Skin Colour'

'Nobody Has The Right To Criticise My Dance Because Of My Skin Colour'

Rediff.com14 Mar 2025

This is the story of a man who fought racism and casteism throughout his life to become a professor of Bharata Natyam at the premier centre for performing arts in India, the Kerala Kalamandalam.

'A good night's sleep much better than great sex'

'A good night's sleep much better than great sex'

Rediff.com23 Aug 2009

If a new survey is anything to go by, a good night's sleep is much better than great sex.In a global study of more than 12,500 frequent travelers, conducted by Westin Hotels, 52 per cent Asian respondents felt that a great night's sleep trumped great sex. The survey also found that 53 per cent would rather have a sleeping pill on their hotel pillow than the ubiquitous chocolate, while 56 per cent took a relaxant, sleep or stress medication when traveling overnight.

'I Want To Make Serious Films That Are Also Cheesy'

'I Want To Make Serious Films That Are Also Cheesy'

Rediff.com22 Jan 2025

'In Mumbai, isolation is a very different isolation.' 'It's not about actual physical loneliness.' 'It's the loneliness in the company of others, and I felt that that is a very Mumbai thing.' 'You can be travelling in the ladies compartment squashed against everybody's armpits and still be really, really sad and alone.'

To strengthen Olympic bid, PM Modi seeks athletes' inputs

To strengthen Olympic bid, PM Modi seeks athletes' inputs

Rediff.com5 Jul 2024

The upcoming Games will be held from July 26 to August 11 and India would be hoping to better its best ever tally of seven medals, including Chopra's historic javelin throw gold at the Tokyo Games.

Agni Review: All About Infernos

Agni Review: All About Infernos

Rediff.com6 Dec 2024

For all its flaws, Agni is a clutter-breaking film, and its portrayal of the lives of firefighters is a case of better late than never, observes Deepa Gahlot.

Exam Time? 10 Ways Parents Can Help

Exam Time? 10 Ways Parents Can Help

Rediff.com18 Nov 2024

The best thing parents can give to their child is their time, says Professor Suvasish Mukhopadhyay.

'We Have Begged For Justice'

'We Have Begged For Justice'

Rediff.com12 Mar 2025

'Justice may or may not happen, but who are those people who did this to her?' 'If the hospital authorities had helped us that day, or the police, then the real culprits would have been caught.' 'Getting justice for my daughter is my goal now and I want the CM to remember that.'

IIT-JEE Main 2025: Key Changes and Proven Tips for Exam Success

IIT-JEE Main 2025: Key Changes and Proven Tips for Exam Success

Rediff.com27 Nov 2024

With modifications across all three papers -- Paper 1 (for BE/BTech), Paper 2A (for B.Arch), and Paper 2B (for BPlanning) -- students must plan their preparation intelligently to achieve a high percentile.

'When I Got The Paatal Lok Demo...'

'When I Got The Paatal Lok Demo...'

Rediff.com15 Jan 2025

'...it was for a very, very big lead actor.' 'I looked at it and saw how beautiful she was. I was like, there's no chance I'm getting it.' 'I auditioned for it and as luck would have it, they were looking for someone like me.'

'I'm Excited To Play In Australia'

'I'm Excited To Play In Australia'

Rediff.com21 Nov 2024

'The ball is different, the wicket is different. But I think we know that. I think we are ready mentally.'

10 benefits of sleeping well

10 benefits of sleeping well

Rediff.com13 Mar 2020

A deep peaceful sleep gives your heart and blood vessels a chance to rest and recover lowering your pulse and blood pressure.

Shah Rukh Khan: I Will Leave Films If...

Shah Rukh Khan: I Will Leave Films If...

Rediff.com8 Jan 2025

Gauri wasn't very happy about living the Bombay life. With no friends in the city, she wanted her husband's films to flop so they could go back home, to Delhi.

'To Have Your Husband Beside You As A Pillar Is Most Important For A New Mother'

'To Have Your Husband Beside You As A Pillar Is Most Important For A New Mother'

Rediff.com13 Jan 2025

'Mental and physical health is very important as far as new mothers are concerned. You cannot ignore it.'

Attention Deficit Disorder, The Problem Alia Bhatt Faces

Attention Deficit Disorder, The Problem Alia Bhatt Faces

Rediff.com27 Sep 2024

Attention Deficit Disorder is a neurodevelopmental condition characterised by difficulties with attention, concentration and impulse control, explains Mehezabin Dordi, clinical psychologist at the Sir HN Reliance Foundation Hospital.

Gandhi And Bose: A Complex Partnership

Gandhi And Bose: A Complex Partnership

Rediff.com23 Jan 2025

The two leaders had a complex relationship yet formed a partnership and even after their parting of ways, the two admired each other in their efforts for India's freedom.

How To Burn 500 Calories Every Day

How To Burn 500 Calories Every Day

Rediff.com9 Aug 2024

rediffGURU Shreya Shah answers diet and nutrition related questions.

From tractor accident to World record: Unbelievable story of Sumit Antil

From tractor accident to World record: Unbelievable story of Sumit Antil

Rediff.com3 Sep 2024

Indian javelin thrower Sumit Antil's path to Paralympic glory was paved with a 'sweet sacrifice' and several sleepless nights.

Corona effect: 35% Indians sleep after 12 pm

Corona effect: 35% Indians sleep after 12 pm

Rediff.com11 Apr 2020

A new study has revealed how the pandemic has altered the sleep timings of Indians in the last few weeks.

Kochi's Jews Pass Into History

Kochi's Jews Pass Into History

Rediff.com21 Nov 2024

Queenie Hallegua, who passed away at 89 in August, was almost the last of the Sephardi Jews in Fort Kochi. Her son Dr David Hallegua reflects on his mother's death and of his life growing up in Kerala.